top of page

READING LIST

Personalized Recommendations for Clinical Preventive Services Based On The Age, Sex, And Pregnancy Status

Adrenal Fatigue

Adrenal fatigue is a syndrome characterized by non refreshed sleep, persistent fatigue caused by the suboptimal hormone levels by adrenal glands . 

Anti-Aging

"Aging is a random loss of molecular fidelity during which molecules break, oxidize, caramelize, cross-link, unravel, and misfold. Our life spans are determined by repair mechanisms after we reach our mid-twenties." LIPPMAN, Ph.D., Richard,  

AutoImmune Disease

 An autoimmune disease develops when your immune system, which defends your body against disease, decides your healthy cells are foreign. As a result, your immune system attacks healthy cells.

Cancer

Cancer is a complex diagnosis,  because it incompasses actually many different diseases under a single word.

Detoxification

Today we live in a toxic minefield. From vaccines to pesticides to antibiotic-laden foods to mercury-poisoned fish to pollution both indoors and outdoors, our body's deal with multiple assaults . This results in many chronic conditions from fatigue to chronic illness, as well as chronic infections with viruses, bacteria and fungi.

Female Hormone Issues / PMS/ Menopause

A woman's response to her own cyclical hormones is extremely individual, If you’re tired all the time and want to know how to support your adrenal glands, then you’ll want details on how you can use diet, hormones and other supplements to get back on your feet. If you suspect that what you’re eating is derailing your hormone balance, then you’ll want to know in detail how different types of foods can hurt or help. If you’ve got osteoporosis, then you should be treating it on many levels, from hormones and supplements to specific kinds of exercise.

Fitness

Want to feel better, have more energy and even add years to your life? Just exercise!!!

Food Sensitivities and Allergies

An allergy is a reaction that triggers the release of antibodies that results in immediate symptom onset. A true food allergy causes an immune response that can affect multiple organs and in some cases, be severe or even life threatening. Food sensitivity symptoms are delayed and are typically limited to digestive problems, but they can lead to chronic inflammatory health issues.

GastroIntestinal Health

Chinese physicians declared, “Health begins at the mouth.” Maintaining a healthy GI system is essential to your overall health. GI infections and inflammation can lead to a wide range of abdominal symptoms and decrease the body’s ability to absorb nutrients.

Heart Disease

"Two factors are essential to maximize heart health: 1) prevention of inflammation since inflammation (not cholesterol) is the undeniable origin of heart disease 2) Maximize your nutrition to ensure that optimal heart function."

Male Andropause

Men do not go through a well-defined period referred to as menopause, however, normal aging in males results in decline in androgen (testosterone) -- also known as low testosterone.  Subtle changes in the function of the testes may occur as early as age 45 to 50 and more dramatically after the age of 70 in some men leading to conditions such as decreased libido, depression, fatigue, ect...

Mind and Brain Health

Neurotransmitters are the primary messengers for the nervous system, which coordinates everything from the stress response to general organ function to emotion and cognitive function. Because there is no division between the brain and the body, all fundamental imbalances affect our brain and body.

Nutrition

Many patients experience chronic illnesses due to nutritional deficiencies. Nutrition is dependent on vitamin and mineral cofactors as it plays a key role in gastrointestinal function, cellular, mitochondrial energy production, neurotransmitter processing, and amino acid/organic acid balance.

Osteoporosis

Next to cardiovascular disease, osteoporosis is the most common disease affecting women in the U.S. today. More than 50% of healthy American women aged 30-40 are at risk of developing fractures as they age due to osteoporosis.

Spiritual

Spirituality is the way you find meaning, hope, comfort, and inner peace in your life. 

Thyroid Disorder

Because every cell of the body is affected by thyroid hormones, symptoms of imbalances are often varied and affect multiple body systems.

Please reload

bottom of page